Healthfirst: Building Resilience in the Workplace

Written By Kae Kent

We are excited to announce our May Education Series! In support of National Mental Health Awareness Month we are partnering with the Healthfirst Network to bring the presentation "Building Resilience in the Workplace" with presenter Jaleesa Perez, M.A. on Friday, May 2nd from 11:30am-12:30pm.

The presentation discusses 'building resilience' and the important of resilience personally and in the workplace. The presentation will also include learning how to identify and label emotions, coping strategies to help manage stress, and a meditation activity. The presentation will end with a brief overview of our mental health clinic and our services.

This is a free event via zoom, but registration is required.

Register here:
https://www.simpletix.com/e/healthfirst-building-resilience-in-the-wor-tickets-211230

Kae Kent
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